Your favorite core burner is BACK. Just 7-minutes of planks to get your workout in for the day.
Sculpt and tone your arms ~fast~ with this 9-minute, pilates-inspired circuit! Grab ankle weights (we love the Bala brand), or just use your bodyweight, and meet us on the mat.
The perfect lazy girl workout for your mind and body. Stretch and strengthen, entirely on the mat.
For when you need a good sweat, fast. 14-Minutes of full body movement is sure to do the trick. All you need is your body and a mat!