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5-Minute Obliques Series
All Workouts • 5m 26s
An oblique-burner for when you need that quick confidence boost. Feel stronger in just 5 minutes. No equipment needed!
Up Next in All Workouts
500 Rep Arms II
Our fan favorite pilates arm workout got an upgrade. Grab 1-3 lb weights or just use your arms!
Lower Body Stretch Flow
The perfect stretch flow for after work, a day of sitting, or a weekend reset. All you need is your body and a mat.
Heart Opener Flow
Open your heart, improve your posture, and show yourself some love all in just 15-minutes. This yoga inspired flow will help you counteract desk work while also moving emotional blocks from your heart chakra.