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6-Minute Weighted Abs
All Workouts • 6m 12s
Burn your abs with this weighted core series. Grab a medicine ball, weighted ring, or dumbbell.
Up Next in All Workouts
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Upper Body Burn
Burn out that upper body in just 12 minutes! Focusing on biceps & triceps to sculpt and strengthen your arms.
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Bodyweight Booty Burn
Feel your booty burn in just 8-minutes, no equipment needed.
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Plank Challenge
7 minutes of different plank variations to burn your core. No equipment needed! Perfect for on the go.
