15-Minute Abs with Amanda
All Workouts • 15m
Work your core with Amanda Dumot. 15-minutes of just you & your bodyweight (with the option to add a dumbbell!)
Up Next in All Workouts
-
8-Min Full Body Workout
A follow-along style full body workout using just medium dumbbells (we recommend starting with 5-8 lbs). Two rounds of a five exercise circuit- each exercise is held for 45-minutes. While this workout can stand alone, it is a great video to loop if you want an extra challenge or a longer workout!
-
9-Minute No Equipment Abs
Follow along for No Equipment, 9-Minute Abs with Cacti founder, Kira Jones. This sequence activates the obliques and challenges your stability to recruit as many core muscles as possible to put in the work.
