Pilates Booty & Inner Thighs
All Workouts • 13m
Grab some ankle weights or do this with just your bodyweight. Efficient and effective flow.
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Pilates Upper Body Burn
Pilates style movement for 10-minutes. Tone your triceps, biceps, and shoulders.
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Core Burner (No Repeats)
Burn out your core with no equipment and no repeats. Just 5 minutes.
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11-Minute Pilates Arms
Sculpt and tone your arms and upper body with these pilates-inspired movements. Use your bodyweight or grab 1 to 2 lb weights for an added challenge.
