Live stream preview

Watch this video and more on Cacti Wellness Collective

Watch this video and more on Cacti Wellness Collective

Start your free trial

Already subscribed? Sign in

18-Minute Grounding Mat Flow

All Workouts • 17m

Up Next in All Workouts

  • 14-Minute Full Body HIIT

    For when you need a good sweat, fast. 14-Minutes of full body movement is sure to do the trick. All you need is your body and a mat!

  • Ballet Booty

    This ballerina plié series will challenge your lower body strength and stabilization in a whole new way. All you need is your body, a mat, and a chair or ledge (optional) to complete this ballet inspired booty class!

  • Lagree Obliques with Sliders

    Did someone say Pilates abs? Join us for a Lagree inspired circuit to elongate and challenge you to your core, grab some sliders (or towels) and follow along!