Lagree Obliques with Sliders
All Workouts • 6m 59s
Did someone say Pilates abs? Join us for a Lagree inspired circuit to elongate and challenge you to your core, grab some sliders (or towels) and follow along!
Up Next in All Workouts
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Upper Body Burn (With Band)
Strength is IN & this 11-minute workout is guaranteed to put your biceps, triceps, shoulders, & core to work! A quadruple threat, if you will. With resistance & high repetition, it doesn't take long to get your upper body burning. Grab a light to medium resistance band and meet us on ...
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Posterior Chain Strength Circuit
At its core (pun intended) a strong posterior is your stabilizing and coordinating force, as well as the power source for any daily movement or activities.
Grab a pair of light (1 to 5 lb) dumbbells and get ready to sweat.
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Lagree Lunge Series with Sliders
When you can't make it to the Megaformer, but still want that Pilates burn... work your inner thighs and booty with this Lagree-inspired, 10-minute burnout. All you need is socks, towels, or slider disks!
