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6-Minute Full Body Warm Up
Get your body ready for your workout or the day with this quick full body warm up.
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Upper Body Burn
Burn out that upper body in just 12 minutes! Focusing on biceps & triceps to sculpt and strengthen your arms.
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Bodyweight Booty Burn
Feel your booty burn in just 8-minutes, no equipment needed.
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Plank Challenge
7 minutes of different plank variations to burn your core. No equipment needed! Perfect for on the go.
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Full Body HIIT
Sweat out the stress of your day or week with this 9-minute full body HIIT workout.
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10-Minute Full Body Stretch
Stretch it out with us after a long day or week. Optimized for reversing the pressure from sitting.
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19-Minute Full Body Pilates Sculpt
Get your heart rate up and then work on that slow burn with this full body. pilates sculpt workout.
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12-Minute Lower Body HIIT
Low impact, lower body HIIT. No equipment necessary!
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Core Burner (No Repeats)
Burn out your core with no equipment and no repeats. Just 5 minutes.
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11-Minute Pilates Arms
Sculpt and tone your arms and upper body with these pilates-inspired movements. Use your bodyweight or grab 1 to 2 lb weights for an added challenge.
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5-Minute Obliques Series
An oblique-burner for when you need that quick confidence boost. Feel stronger in just 5 minutes. No equipment needed!
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Heart Opener Flow
Open your heart, improve your posture, and show yourself some love all in just 15-minutes. This yoga inspired flow will help you counteract desk work while also moving emotional blocks from your heart chakra.
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Lower Body Stretch Flow
The perfect stretch flow for after work, a day of sitting, or a weekend reset. All you need is your body and a mat.
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Booty & Inner Thighs (No Equipment)
The best booty work for apartments, travel, or lower impact days 🔥
A mix of different mat exercises that target both the glutes and inner thighs for a low-impact burn.
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Plank Series III
Your favorite core burner is BACK. Just 7-minutes of planks to get your workout in for the day.
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9-Minute Pilates Arms
Sculpt and tone your arms ~fast~ with this 9-minute, pilates-inspired circuit! Grab ankle weights (we love the Bala brand), or just use your bodyweight, and meet us on the mat.
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Lagree Lunge Series with Sliders
When you can't make it to the Megaformer, but still want that Pilates burn... work your inner thighs and booty with this Lagree-inspired, 10-minute burnout. All you need is socks, towels, or slider disks!
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18-Minute Grounding Mat Flow
The perfect lazy girl workout for your mind and body. Stretch and strengthen, entirely on the mat.
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14-Minute Full Body HIIT
For when you need a good sweat, fast. 14-Minutes of full body movement is sure to do the trick. All you need is your body and a mat!
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Ballet Booty
This ballerina plié series will challenge your lower body strength and stabilization in a whole new way. All you need is your body, a mat, and a chair or ledge (optional) to complete this ballet inspired booty class!
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Lagree Obliques with Sliders
Did someone say Pilates abs? Join us for a Lagree inspired circuit to elongate and challenge you to your core, grab some sliders (or towels) and follow along!
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15-Minute Hip Hop Dance Cardio
This dance cardio workout with Luis from Fuego Fitness is an undeniably enjoyable way to sweat :)
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12-Minute Stretch Flow with Fuego Fitness
Daniela from Fuego Fitness leads you through a recovery flow using just your bodyweight!
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15-Minute Core Burn with Fuego Fitness
Turn up the heat and burn those abs out with this quick & fiery core circuit from Fuego Fitness.