14-Minute Full Body HIIT
Bodyweight Circuits • 14m
For when you need a good sweat, fast. 14-Minutes of full body movement is sure to do the trick. All you need is your body and a mat!
Up Next in Bodyweight Circuits
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Ballet Booty
This ballerina plié series will challenge your lower body strength and stabilization in a whole new way. All you need is your body, a mat, and a chair or ledge (optional) to complete this ballet inspired booty class!
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Lagree Obliques with Sliders
Did someone say Pilates abs? Join us for a Lagree inspired circuit to elongate and challenge you to your core, grab some sliders (or towels) and follow along!
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15-Minute Hip Hop Dance Cardio
This dance cardio workout with Luis from Fuego Fitness is an undeniably enjoyable way to sweat :)
