Lagree Obliques with Sliders
Core Circuits • 6m 59s
Did someone say Pilates abs? Join us for a Lagree inspired circuit to elongate and challenge you to your core, grab some sliders (or towels) and follow along!
Up Next in Core Circuits
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Posterior Chain Strength Circuit
At its core (pun intended) a strong posterior is your stabilizing and coordinating force, as well as the power source for any daily movement or activities.
Grab a pair of light (1 to 5 lb) dumbbells and get ready to sweat.
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15-Minute Core Burn with Fuego Fitness
Turn up the heat and burn those abs out with this quick & fiery core circuit from Fuego Fitness.
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Plank Series 2
Back by popular demand! Planks are one of the most effective exercises you can implement into your workout routine. Our Plank Series II will tone your biceps, shoulders, abs, and help with good posture. What more could you ask for?
