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Lagree Obliques with Sliders
Core Circuits • 6m 59s
Did someone say Pilates abs? Join us for a Lagree inspired circuit to elongate and challenge you to your core, grab some sliders (or towels) and follow along!
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Posterior Chain Strength Circuit
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Grab a pair of light (1 to 5 lb) dumbbells and get ready to sweat.
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15-Minute Core Burn with Fuego Fitness
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Plank Series 2
Back by popular demand! Planks are one of the most effective exercises you can implement into your workout routine. Our Plank Series II will tone your biceps, shoulders, abs, and help with good posture. What more could you ask for?
