12-Minute Cardio
Bodyweight Circuits • 12m
All you need is 12 minutes to feel completely re-energized. This bodyweight cardio circuit will get your heart rate up and leave you feeling toned and strong!
Up Next in Bodyweight Circuits
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7-Minute Plank Series
In just 7-minutes, you'll fully burn out your core and upper body with this plank series. 7 plank variations total that each target slightly different muscles. We love to do this series when we're in a pinch for time or as an addition to a cardio workout.
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20-Min No Equipment Booty
ZERO EQUIPMENT SERIES: BOOTY
20-Minutes of no-equipment, low-impact exercises that will target and tone your booty. Cacti Founder & Personal Trainer, Kira Jones, takes you through a challenging yet energizing series beginning with squats and ending on the mat. There is zero equipment necessa...
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15-Minute Abs with Amanda
Work your core with Amanda Dumot. 15-minutes of just you & your bodyweight (with the option to add a dumbbell!)
