Daniela from Fuego Fitness leads you through a recovery flow using just your bodyweight!
Turn up the heat and burn those abs out with this quick & fiery core circuit from Fuego Fitness.
The key to making sure our bodies are primed for our next workout is stretching. We all love a killer workout, but in order to prevent burnout or injury, always add in a stretching flow 2-3 days a week!
This follow along 8-Minute Lower Abs will help you sculpt and tone your lower abdominal muscles through a 10-part sequence of 45 second exercises! All you need is your body & a mat.