For when you need a good sweat, fast. 14-Minutes of full body movement is sure to do the trick. All you need is your body and a mat!
This dance cardio workout with Luis from Fuego Fitness is an undeniably enjoyable way to sweat :)
For the days you can't choose & want something gentle yet effective...this full body flow is designed for rejuvenation, mind-body connection, and a full body burn.
Did someone say Fuego? Short, but spicy, this full body workout is sure to make you sweat. Grab your water and some medium dumbbells and let's get to work in this awesome collaboration with Fuego Fitness