Live stream preview
6-Minute Release & Heal Meditation
Guided Meditation • 5m 45s
A calming breath work meditation for when you need to work through & release thoughts or emotions. Just 6 minutes will grant you freedom and turn your day around!
Up Next in Guided Meditation
-
6-Minute Inner Peace Meditation
Cultivate inner peace in just 6 minutes through mantras, breathwork, and a stillness practice.
-
16-Minute Visualize Your Future Succe...
Visualizing your highest self and then showing up as her is one of the most powerful tools you can use in your daily routine.
This 16-minute meditation is designed to help you gain clarity on your future and manifest it into reality! -
3-Minute Beginner Meditation
A 3-Minute Guided Meditation by Life Coach, Lee Dashti. Due to the length and simplicity of this meditation, it is perfect for days where you have less than 5-minutes to meditate or for easing into your practice.