A calming breath work meditation for when you need to work through & release thoughts or emotions. Just 6 minutes will grant you freedom and turn your day around!
Cultivate inner peace in just 6 minutes through mantras, breathwork, and a stillness practice.
Visualizing your highest self and then showing up as her is one of the most powerful tools you can use in your daily routine.
This 16-minute meditation is designed to help you gain clarity on your future and manifest it into reality!
A 3-Minute Guided Meditation by Life Coach, Lee Dashti. Due to the length and simplicity of this meditation, it is perfect for days where you have less than 5-minutes to meditate or for easing into your practice.