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Bodyweight Booty Burn
Lower Body • 7m 58s
Feel your booty burn in just 8-minutes, no equipment needed.
Up Next in Lower Body
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20-Minute Lower Body Sculpt
A 20-minute Pilates sculpt with Elizabeth from @sweatsandthecity. Focusing on burning out the inner thighs and booty through low impact movements.
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Pilates Booty & Inner Thighs
Grab some ankle weights or do this with just your bodyweight. Efficient and effective flow.
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12-Minute Lower Body HIIT
Low impact, lower body HIIT. No equipment necessary!
