15-Minute Lower Body HIIT (All Level)
Lower Body • 14m
Our 15-minute lower body HIIT workout challenges you with several different exercises. Get ready to sweat! You will be recommended to modify any exercise so that you can master the exercise at your pace. All you need is a mat & dumbbells (optional). Kira is using a pair of 5 pound dumbbells.
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20-Min No Equipment Booty
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