Inner Thigh & Booty
New & Trending • 14m
I think we can all agree - toning our booty is key! This inner thigh & booty workout is designed to target those hard to tone spots and get you the definition you've been craving.
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20 Minute Stretch Flow
The key to making sure our bodies are primed for our next workout is stretching. We all love a killer workout, but in order to prevent burnout or injury, always add in a stretching flow 2-3 days a week!
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7-Min Upper Body Follow Along
Don't be fooled! Just because it's quick doesn't mean you won't feel the burn. Grab some 1 lb weights (or cans/water bottles) and remember to activate your core to really feel all of the benefits!
