Live stream preview
Booty & Inner Thighs (No Equipment)
New & Trending • 12m
The best booty work for apartments, travel, or lower impact days 🔥
A mix of different mat exercises that target both the glutes and inner thighs for a low-impact burn.
Up Next in New & Trending
Breath of Fire II
Boost your energy & feel the high with this breathwork practice in less than 10-minutes.
Breath of Fire is a breathing technique shown to reduce stress, boost brain function, and improve respiratory health.
Get Ready Medi
Morning mindset is game changing, no matter how big your day's plans. Listen to this meditation right when you open your eyes or while you get ready to visualize your day and mentally prepare for all of the greatness that lies ahead.
Plank Series III
Your favorite core burner is BACK. Just 7-minutes of planks to get your workout in for the day.