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  11:06

  11-Minute Deep Focus Meditation

  11-Minute Deep Focus Meditation

  Feeling busy but not productive? You're not alone. Research suggests that in an eight-hour day, the average worker is only productive for two hours and 53 minutes. This meditation will help you increase that number by getting into the Deep Focus state necessary for optimal productivity.

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  18:18

  15-Minute Core Burn with Fuego Fitness

  15-Minute Core Burn with Fuego Fitness

  Turn up the heat and burn those abs out with this quick & fiery core circuit from Fuego Fitness.