Upper Body Burn
Upper Body • 12m
Burn out that upper body in just 12 minutes! Focusing on biceps & triceps to sculpt and strengthen your arms.
Up Next in Upper Body
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8-Minute Weighted Arm Series
Low impact arm burn with light to medium weights.
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5-Minute Back & Shoulders
5-Minute back & shoulders burn. Use bodyweight or 1-5 lb weights!
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Pilates Upper Body Burn
Pilates style movement for 10-minutes. Tone your triceps, biceps, and shoulders.
