15-Minute Abs with Amanda
Core Circuits • 15m
Work your core with Amanda Dumot. 15-minutes of just you & your bodyweight (with the option to add a dumbbell!)
Up Next in Core Circuits
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9-Minute No Equipment Abs
Follow along for No Equipment, 9-Minute Abs with Cacti founder, Kira Jones. This sequence activates the obliques and challenges your stability to recruit as many core muscles as possible to put in the work.
