Live stream preview

Watch this video and more on Cacti Wellness

Watch this video and more on Cacti Wellness

Start your free trial

Already subscribed? Sign in

Pilates Upper Body Burn

Weekly Schedule • 10m

Up Next in Weekly Schedule

  • Good Night's Sleep

    Breathwork series for the optimal night of sleep, so that you can seize the day.

  • Ballet Booty

    This ballerina plié series will challenge your lower body strength and stabilization in a whole new way. All you need is your body, a mat, and a chair or ledge (optional) to complete this ballet inspired booty class!

  • After Work Breathwork for Stress Release

    This 5x5x5 breathing routine is unique in that it focuses on detoxing the part of our nervous system where stress lives. This is a tranquil series that helps us to fully release, unwind, and regroup after a long (& possibly stressful) day.

2 Comments