Friday

Friday

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Friday
  • 9-Minute Pilates Arms

    Sculpt and tone your arms ~fast~ with this 9-minute, pilates-inspired circuit! Grab ankle weights (we love the Bala brand), or just use your bodyweight, and meet us on the mat.

  • Backwards Project Planning

    You have so many amazing ideas, but can't quite figure out where to start. We've got you covered. Our Founder, Kira, is walking you through step by step, how to plan your projects backwards.