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Plank Challenge
All Workouts • 6m 55s
7 minutes of different plank variations to burn your core. No equipment needed! Perfect for on the go.
Up Next in All Workouts
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20-Minute Lower Body Sculpt
A 20-minute Pilates sculpt with Elizabeth from @sweatsandthecity. Focusing on burning out the inner thighs and booty through low impact movements.
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8-Minute Weighted Arm Series
Low impact arm burn with light to medium weights.
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10-Minute Full Body Stretch
Stretch it out with us after a long day or week. Optimized for reversing the pressure from sitting.
