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  • The Bands Routine

    4 items

    Our secret to maintaining a Pilates body? The Cacti Wellness Resistance Bands. This series includes four banded Pilates sculpt workouts that use tension and resistance to tone and strengthen.

  • The Travel Routine

    11 items

    The routine that goes where you go. This 5-day program of mat workouts and meditations is designed to be done from anywhere, with little to no equipment. Enhance your workouts with The Bands by Cacti Wellness: https://shop.cactiwellness.com/products/resistance-bands

  • The Summer Squeeze Routine

    11 items

    The perfect way to squeeze the most out of your summer. This 5-day wellness challenge can be completed in under 20-minutes per day.

    What's Included:
    - 5 Pilates Sculpt Workouts
    - 5 Guided Meditations
    - 5 Day Meal Plan

  • Winter Recharge Routine

    12 items

    Energize, refresh, and fuel your way through winter with our 5 Day Winter Recharge Program.
    ❄️ 5 Pilates Sculpt Workouts
    ❄️ 5 Meditations
    ❄️ Goal Setting Workbook

    Whether you're traveling or working hard at home, these wellness and productivity practices are designed to be done from anywhere!

  • The Self Love Routine

    8 items

    A curation of our top workouts and meditations for enhancing self love and embracing your body and mind.