The perfect energizing, full body sculpt. Option to add light ankle weights and a pilates ball.

A quick 4-minute meditation to help you set intentions for the day. This can be done with eyes closed or while you're getting ready if you're pinched for time!

Spilling all of the secrets to our ultimate productivity hack and signature scheduling strategy: Time Match to Time Batch (TMTB). Kira takes you through how to optimize your to-do list & batch your time to get the most out of your days/weeks/months/years (both personally & professionally).