Up Next in The Band Routine

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  07:32

  The Bands: 7-Minute Pilates Core

  The Bands: 7-Minute Pilates Core

• 

  14:35

  The Bands: 15-Minute Lower Body Mat S...

  The Bands: 15-Minute Lower Body Mat S...

  The perfect lower body series for reformer pilates results, from your mat.

• 

  10:03

  The Bands: 10-Minute Upper Body Burn

  The Bands: 10-Minute Upper Body Burn

  Small, effective movements to tone your arms, shoulders, and back in under 10 minutes.