8 Steps to Hack Your Sleep
Productivity Workshops • 8m 22s
The most underrated productivity hack!
Drastically enhance your sleep with 8 steps in 8 minutes. This is your key to a more restful might and productive day.
Up Next in Productivity Workshops
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Planning for Execution
A dream is nothing without a plan, and although we love a good plan, what we love even more is a solid execution. Follow along as we discuss tactics and strategies that will help us light that match to get the fire started.
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Nutrition for Productivity
The GUIDE to nutrition for productivity with Kayla Pomponio of Be Well With Kayla. She walks us through her story and productivity tips as well as what to eat for optimal energy levels and focus throughout the day.
Kayla is a Holistic Integrative Health Coach based in Montreal. She's certified b...
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Why & How To Audit Your Time
We're about to get real honest with ourselves. A time audit is crucial to productivity. It allows you to analyze how you actually spend your time versus how you want to spend your time & then readjust accordingly.
Don't forget to download our 4-page Time Audit Workbook here:
