Live stream preview

Watch this video and more on Cacti Wellness

Watch this video and more on Cacti Wellness

Start your free trial

Already subscribed? Sign in

9-Minute Standing Series

Weekly Schedule • 9m 2s

This core-strengthening, posture-improving standing series is perfect for a quick heart rate lift

Up Next in Weekly Schedule

  • Calming Affirmations
    06:01
    Calming Affirmations

    Calming Affirmations

    Six minutes of stress release mantras to calm your mind and nervous system. Our affirmation meditations can be done from anywhere, walking or seated, and with eyes open or closed.

  • 15-Minute Stretch Flow
    16:59
    15-Minute Stretch Flow

    15-Minute Stretch Flow

    Stretch it out with Elizabeth from @sweatsandthecity

  • 7-Minute Gratitude Meditation
    07:43
    7-Minute Gratitude Meditation

    7-Minute Gratitude Meditation

    Flip your mindset with this empowering, impactful gratitude meditation in less than 10 minutes.

×