Live stream preview
Lagree Lunge Series with Sliders
All Workouts
•
10m
When you can't make it to the Megaformer, but still want that Pilates burn... work your inner thighs and booty with this Lagree-inspired, 10-minute burnout. All you need is socks, towels, or slider disks!
Up Next in All Workouts
-
11-Minute Full Body Flow
For the days you can't choose & want something gentle yet effective...this full body flow is designed for rejuvenation, mind-body connection, and a full body burn.
-
10-Minute Back & Shoulders (Follow Al...
Let's sculpt those shoulders and back with this follow-along, 10-minute workout. If you want to crank it up a notch - add ankle weights around your wrist or lightweight dumbells. Kira is using 3 lbs.
