Live stream preview
Pilates Upper Body Burn
All Workouts • 10m
Pilates style movement for 10-minutes. Tone your triceps, biceps, and shoulders.
Up Next in All Workouts
Core Burner (No Repeats)
Burn out your core with no equipment and no repeats. Just 5 minutes.
Lagree Obliques with Sliders
Did someone say Pilates abs? Join us for a Lagree inspired circuit to elongate and challenge you to your core, grab some sliders (or towels) and follow along!
11-Minute Pilates Arms
Sculpt and tone your arms and upper body with these pilates-inspired movements. Use your bodyweight or grab 1 to 2 lb weights for an added challenge.