Live stream preview
Booty & Inner Thighs (No Equipment)
Bodyweight Circuits • 12m
The best booty work for apartments, travel, or lower impact days š„
A mix of different mat exercises that target both the glutes and inner thighs for a low-impact burn.
Up Next in Bodyweight Circuits
-
Plank Series III
Your favorite core burner is BACK. Just 7-minutes of planks to get your workout in for the day.
-
14-Minute Full Body HIIT
For when you need a good sweat, fast. 14-Minutes of full body movement is sure to do the trick. All you need is your body and a mat!
-
15-Minute Hip Hop Dance Cardio
This dance cardio workout with Luis from Fuego Fitness is an undeniably enjoyable way to sweat :)
