Live stream preview
11-Minute Deep Breathing Meditation for Sleep
Guided Meditations • 11m
Our minds love to go a million miles a minute - especially before bed! Say goodbye to those restless nights with this deep breathing exercise specifically targeted to relax you into a deep sleep. Change your breath, change your energy.
Up Next in Guided Meditations
-
6-Minute Release & Heal Meditation
A calming breath work meditation for when you need to work through & release thoughts or emotions. Just 6 minutes will grant you freedom and turn your day around!
-
4-Minute Reset Meditation
Reset your mind in just 4 minutes through positive affirmations, deep breathing, and energy release.
-
15-Minute Walking Meditation: Attract...
15-Minute Walking Meditation Attract Abundance & Release Fear. Use this meditation to literally walk through fear, release your scarcity mindset, and begin attracting abundance with every step you take.
