Walking Meditation: Confidence Character
New + Trending
•
17m
Change your entire state and transform into your most confident self in just 20-minutes. Moving your body while listening to positive affirmations and releasing limiting beliefs is a surefire way to give you the boost you need to take on the most important parts of your day!
Up Next in New + Trending
-
4-Minute Plank Push
Get the ultimate core burn in this 4-min challenge. Embrace your strength and push your limits!
-
20-Minute Full Body Pilates Sculpt
The perfect energizing, full body sculpt. Option to add light ankle weights and a pilates ball.
-
IG Reels 101: Creating Viral Content
It's no secret that video content is dominating social. Here's exactly how to create and grow on IG.
Follow along for our step by step guide to planning, filming, editing, and producing video content in the most optimal way for Instagram. This exact strategy has been proven to grow accounts 20k ...