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This 555 pattern allows you to release what doesn't serve you while creating space for what does.
Up Next in The Self Love Routine
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Affirmations for Acceptance
Time to focus on loving ourselves just the way we are and accepting ourselves in all that we do. We're sharing the mantra's your heart and soul is craving to hear.
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Walk Into The Light
Walking meditation putting mind to movement to bring you out of the dark and into the light.
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15-Minute Stretch Flow
Stretch it out with Elizabeth from @sweatsandthecity
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