Live stream preview
This 555 pattern allows you to release what doesn't serve you while creating space for what does.
Up Next in The Self Love Routine
-
Heart Opener Flow
Open your heart, improve your posture, and show yourself some love all in just 15-minutes. This yoga inspired flow will help you counteract desk work while also moving emotional blocks from your heart chakra.
-
Affirmations for Acceptance
Time to focus on loving ourselves just the way we are and accepting ourselves in all that we do. We're sharing the mantra's your heart and soul is craving to hear.
-
19-Minute Full Body Pilates Sculpt
Get your heart rate up and then work on that slow burn with this full body. pilates sculpt workout.
1 Comment