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Week 4: Full Body Stretch
WellWed • 10m
Stretch it out on your mat to decompress from a long week!
Up Next in WellWed
Week 4: Pilates Lower Body
A quick, 20-minute burn! All you need is your Stakt mat!
Week 4: Pilates Upper Body
Grab one to two pound wrist weights and your Stakt mat & let's go!
Week 3: Wedding Photographer Q&A
Wedding Photographer, Kristin Piteo, talking all about what you need to know on your big day! More on Kristin here: https://www.instagram.com/kristinpiteophoto/