Get Ready With Intention
Winter Recharge • 3m 53s
A quick 4-minute meditation to help you set intentions for the day. This can be done with eyes closed or while you're getting ready if you're pinched for time!
Up Next in Winter Recharge
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Full Body HIIT
Sweat out the stress of your day or week with this 9-minute full body HIIT workout.
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Walk Into The Light
Walking meditation putting mind to movement to bring you out of the dark and into the light.
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Bodyweight Booty Burn
Feel your booty burn in just 8-minutes, no equipment needed.
