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Dancer Arms Series
Saturday
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4m 37s
We're taking ballet core to the next level with this dancer inspired arm workout. Wrist weights optional.
Up Next in Saturday
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Walking Meditation: Confidence Character
Change your entire state and transform into your most confident self in just 20-minutes. Moving your body while listening to positive affirmations and releasing limiting beliefs is a surefire way to give you the boost you need to take on the most important parts of your day!
