Live stream preview
The Bands: 7-Minute Pilates Core
The Bands Routine
•
7m 32s
Up Next in The Bands Routine
-
The Bands: 15-Minute Lower Body Mat S...
The perfect lower body series for reformer pilates results, from your mat.
-
The Bands: 10-Minute Upper Body Burn
Small, effective movements to tone your arms, shoulders, and back in under 10 minutes.
