Thursday

Thursday

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Thursday
  • 14-Minute Full Body HIIT

    For when you need a good sweat, fast. 14-Minutes of full body movement is sure to do the trick. All you need is your body and a mat!

  • Moving Creative Blocks

    Being creative isn't always as easy as it seems, nor does it always come effortlessly. Join us in calming the mind to help overcome those blocks once we hit a wall, so we can maintain that momentum and keep the creative juices flowing.