Live stream preview

Watch this video and more on Cacti Wellness Collective

Watch this video and more on Cacti Wellness Collective

Start your free trial

Already subscribed? Sign in

Plank Series 2

Core Circuits • 7m 8s

Up Next in Core Circuits

  • 8-Minute Lower Abs: Follow Along

    This follow along 8-Minute Lower Abs will help you sculpt and tone your lower abdominal muscles through a 10-part sequence of 45 second exercises! All you need is your body & a mat.

  • 6-Minute Full Body Slider Workout

    This quick workout uses nothing but your bodyweight & slider discs (or towels!) for an intense burn. Listen to the voiceover or put on our Spotify playlist and just follow along. Each exercise is 45 seconds of work & 15 seconds of rest.

  • 7-Minute Plank Series

    In just 7-minutes, you'll fully burn out your core and upper body with this plank series. 7 plank variations total that each target slightly different muscles. We love to do this series when we're in a pinch for time or as an addition to a cardio workout.