Core Circuits

Core Circuits

Core focused circuits to strengthen and tone your center.

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Core Circuits
  • Core Burner (No Repeats)
    06:41
    Core Burner (No Repeats)

    Core Burner (No Repeats)

    Burn out your core with no equipment and no repeats. Just 5 minutes.

  • 5-Minute Obliques Series
    05:26
    5-Minute Obliques Series

    5-Minute Obliques Series

    An oblique-burner for when you need that quick confidence boost. Feel stronger in just 5 minutes. No equipment needed!

  • Lagree Obliques with Sliders
    06:59
    Lagree Obliques with Sliders

    Lagree Obliques with Sliders

    Did someone say Pilates abs? Join us for a Lagree inspired circuit to elongate and challenge you to your core, grab some sliders (or towels) and follow along!

  • 5-Minute Cacti Core Burner
    05:37
    5-Minute Cacti Core Burner

    5-Minute Cacti Core Burner

    Get ready to feel the burn with this intense 5-minute ab workout using a resistance band. Sculpt and strengthen your core as you engage your muscles with targeted exercises that will leave you feeling energized and challenged

  • 6-Minute Weighted Abs
    06:12
    6-Minute Weighted Abs

    6-Minute Weighted Abs

    Burn your abs with this weighted core series. Grab a medicine ball, weighted ring, or dumbbell.

  • Plank Challenge
    06:55
    Plank Challenge

    Plank Challenge

    7 minutes of different plank variations to burn your core. No equipment needed! Perfect for on the go.

  • Plank Series II
    07:08
    Plank Series II

    Plank Series II

    Back by popular demand! Planks are one of the most effective exercises you can implement into your workout routine. Our Plank Series II will tone your biceps, shoulders, abs, and help with good posture. What more could you ask for?

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