Live stream preview

Watch this video and more on Cacti Wellness

Watch this video and more on Cacti Wellness

Start your free trial

Already subscribed? Sign in

Heart Opener Flow

All Workouts • 13m

Open your heart, improve your posture, and show yourself some love all in just 15-minutes. This yoga inspired flow will help you counteract desk work while also moving emotional blocks from your heart chakra.

Up Next in All Workouts

  • Lower Body Stretch Flow
    13:49
    Lower Body Stretch Flow

    Lower Body Stretch Flow

    The perfect stretch flow for after work, a day of sitting, or a weekend reset. All you need is your body and a mat.

  • Booty & Inner Thighs (No Equipment)
    12:41
    Booty & Inner Thighs (No Equipment)

    Booty & Inner Thighs (No Equipment)

    The best booty work for apartments, travel, or lower impact days 🔥

    A mix of different mat exercises that target both the glutes and inner thighs for a low-impact burn.

  • 9-Minute Pilates Arms
    09:04
    9-Minute Pilates Arms

    9-Minute Pilates Arms

    Sculpt and tone your arms ~fast~ with this 9-minute, pilates-inspired circuit! Grab ankle weights (we love the Bala brand), or just use your bodyweight, and meet us on the mat.

×