Live stream preview

Watch this video and more on Cacti Wellness

Watch this video and more on Cacti Wellness

Start your free trial

Already subscribed? Sign in

Lower Body Stretch Flow

Bodyweight Circuits • 13m

Up Next in Bodyweight Circuits

  • Booty & Inner Thighs (No Equipment)

    The best booty work for apartments, travel, or lower impact days 🔥

    A mix of different mat exercises that target both the glutes and inner thighs for a low-impact burn.

  • Plank Series III

    Your favorite core burner is BACK. Just 7-minutes of planks to get your workout in for the day.

  • 14-Minute Full Body HIIT

    For when you need a good sweat, fast. 14-Minutes of full body movement is sure to do the trick. All you need is your body and a mat!