Moving Creative Blocks
Guided Meditations
•
11m
Being creative isn't always as easy as it seems, nor does it always come effortlessly. Join us in calming the mind to help overcome those blocks once we hit a wall, so we can maintain that momentum and keep the creative juices flowing.
Up Next in Guided Meditations
-
After Work Breathwork for Stress Release
This 5x5x5 breathing routine is unique in that it focuses on detoxing the part of our nervous system where stress lives. This is a tranquil series that helps us to fully release, unwind, and regroup after a long (& possibly stressful) day.
-
Affirmations for Acceptance
Time to focus on loving ourselves just the way we are and accepting ourselves in all that we do. We're sharing the mantra's your heart and soul is craving to hear.
-
Visualizing Simplicity
Minimalism doesn't just apply to material items, this meditation helps you simplify your mind & life through visualization practices!