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Banded Booty & Inner Thighs
New + Trending
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7m 58s
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Banded Stretch Flow
Loosen and lengthen muscles while utilizing The Bands for an extra deep stretch.
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Banded Upper Body
This 6-min banded upper body series is perfect for strengthening & toning arms, shoulders, and back.
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Calming Affirmations
Six minutes of stress release mantras to calm your mind and nervous system. Our affirmation meditations can be done from anywhere, walking or seated, and with eyes open or closed.