Live stream preview

Watch this video and more on Cacti Wellness

Watch this video and more on Cacti Wellness

Start your free trial

Already subscribed? Sign in

5-Minute Back & Shoulders

Upper Body Circuits • 5m 26s

Up Next in Upper Body Circuits

  • Pilates Upper Body Burn

    Pilates style movement for 10-minutes. Tone your triceps, biceps, and shoulders.

  • 9-Minute Pilates Arms

    Sculpt and tone your arms ~fast~ with this 9-minute, pilates-inspired circuit! Grab ankle weights (we love the Bala brand), or just use your bodyweight, and meet us on the mat.

  • 11-Minute Banded Arms

    Tone and define your arms with this 11-minute banded arm circuit. Utilize the resistance band through a series of dynamic exercises that will leave you with sculpted and strong upper arms