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Plank Challenge
Core Circuits
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6m 55s
7 minutes of different plank variations to burn your core. No equipment needed! Perfect for on the go.
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Plank Series II
Back by popular demand! Planks are one of the most effective exercises you can implement into your workout routine. Our Plank Series II will tone your biceps, shoulders, abs, and help with good posture. What more could you ask for?