Skip to main content

Live stream preview

Watch Week 5: Lower Body Strength

Watch Week 5: Lower Body Strength

Already paid? Sign in

Week 5: Lower Body Strength

WellWed • 16m

Grab 3-5 lb dumbbells and get ready to burn out your booty and legs!

Up Next in WellWed

07:37

Week 5: Plank Challenge

Week 5: Plank Challenge

7-Minute Plank Series, using just your Stakt mat and bodyweight
12:14

Week 5: Upper Body Burn

Week 5: Upper Body Burn

Quick Burn, Bodyweight Upper Body Series
07:43

7-Minute Gratitude Meditation

7-Minute Gratitude Meditation

Flip your mindset with this empowering, impactful gratitude meditation in less than 10 minutes.

Load More