Live stream preview
Lagree Obliques with Sliders
Core Circuits
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6m 59s
Did someone say Pilates abs? Join us for a Lagree inspired circuit to elongate and challenge you to your core, grab some sliders (or towels) and follow along!
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6-Minute Weighted Abs
Burn your abs with this weighted core series. Grab a medicine ball, weighted ring, or dumbbell.
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Plank Challenge
7 minutes of different plank variations to burn your core. No equipment needed! Perfect for on the go.